Millet Amma Organic Green Gram (Moong Dal) Whole - 1 Kg | 100% Vegan, Gluten Free & No Preservatives | Suitable for Multiple Recipes | Source of Proteins

Description

• Millet Amma Organic Green Gram (Moong Dal) Whole is a high-quality legume sourced from organic farms.
• It is 100% vegan, gluten-free, and free from preservatives, making it suitable for individuals with dietary restrictions or preferences.
• Green gram (moong dal) whole is a rich source of proteins, making it an excellent choice for vegetarians and vegans looking to incorporate plant-based protein into their diet.
• Green gram (moong dal) whole is a versatile ingredient that can be used in various recipes, including soups, curries, salads, and dals.
• By choosing Millet Amma Organic Green Gram (Moong Dal) Whole, you can enjoy the nutritional benefits of this versatile legume while supporting organic farming practices.

Milletammas Green Moong Dal Flour is rich in vitamin B9 which helps in producing new red blood cells. It is rich in Folic acid which is important for pregnant women. It has high fiber content that helps in digestion. It is a rich source of magnesium that helps in building immunity. Green gram dal is touted as superfoods as it is one of the richest sources of plant-based protein in the world. It is available as a whole, split and de-husked (yellow) and used in making both sweet and savoury dishes. Green gram dal is cultivated since ancient times and India is the largest producer of this legume. It is also widely grown in Southeast Asia, Indian subcontinent and East Asia. Green gram dal is one of the widely used dal for its indispensable medicinal and culinary purposes. Green gram dal is an annual vine which bears yellow flowers and brown pods. Being a short duration crop, it fits well in crop rotations and grows in a hot and warm climate and in any adverse climatic conditions. Post-harvest the pods are uprooted from the ground level and used as fed to the cattle. Green gram is available in different forms including whole, split, dehusked (yellow) and ground. Split green moong dal is a dal that has been split but not skinned, as the husk is not only completely removed but also retains the pale green colour. The process of splitting is done in a mill. Mung bean powder is obtained by dehulling, cooking and pulverizing the beans to a dry paste. It can be used as split, whole or ground, while whole green gram dal is occasionally used in Indian cooking, split yellow moong dal is commonly used, as it is a quick-cooking dal. Unlike other beans split yellow moong dal does not need prior soaking and offers umpteen health benefits, owing to its dense nutrient profile.

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